I went on a guided meditation and mindfulness hike with Murray Hidary and MindTravel, and honestly, it was incredible.
Category: Mindset
5 Small Ways To Avoid Burnout
While I think it’s great to be someone who’s motivated and constantly pushing forward, you have to avoid burnout, too.
5 Changes You Can Make Right Now To Follow Your Passions
To follow your passions, you have to be committed to the process and to the ups and downs that come with anything worth having in life.
Want To Find Your Purpose? Start With What Bothers You
Perhaps we’ve been looking at purpose all wrong. Perhaps to find your purpose you have to start with what bothers you.
How To Get *Unstuck* & Reclaim Your Life
The energy of the world is always changing. If you’re like me and longing to get *unstuck* and reclaim your life back, here are some ways to do this.
How To (*Gasp*) Embrace Your Stress
When you fully embrace your stress, you see difficult moments as things you can work into rather than through.
How To Assert Yourself (Even If You’re Young)
An important part of learning how to assert yourself is recognizing that you’re imperfect. And that’s okay.
Notes From A Recovering Perfectionist & Business Owner
In the words of a recovering perfectionist: it’s better to have something that’s messy but embodies you, than something you’re just trying to get *right.*
Growth Mindset: How A Positive Perspective Boosts Productivity
With a positive perspective, you are no longer rooted. Instead, you’re always moving, finding your footing, and overcoming the next obstacle in your way.
How To Stop Imposter Syndrome (And Focus On Your Worth)
Imposter syndrome might be affecting how you work, how you feel, or your self-perception, but it doesn’t have to. Here’s how you can combat it.